Drawing from 14 years of experience with hands-on holistic bodywork and healing, most treatments integrate elements of several different therapies to best meet the needs of each client. Therapies include Zero Balancing, Craniosacral Therapy, Thai Bodywork, Shiatsu and Foot Reflexology, as well as energy-based healing. Complete treatments of Zero Balancing, Foot Reflexology and energywork are also available.

Each treatment begins by taking a brief health history, questions, and getting clear about what the focus of our treatment will be. Treatments can address specific physical, mental or emotional issues, as well as support goals for wellness, self-growth and life transitions. Treatments are available in 60 or 90 minutes.

Treatments take 24-48 hours to fully integrate, and during this time it is recommend to drink plenty of water and take it a little easier than usual. The bodymind is in a more sensitive and vulnerable place, so making sure to get plenty of rest and avoid strenuous activity (as much as is possible) is important to receive the full benefit of the treatment and prevent injury. 

2-4 weeks between treatments is usually recommended, though more frequent treatments are possible depending on the circumstances and individual needs. Each treatment ‘re-educates’ the bodymind to function more optimally, and a steady rhythm of treatments can be valuable asset for creating lasting and positive change. At least 3 treatments are generally recommended before evaluating the benefits of this work. 

Learn more about individual therapies by following the drop-down menu (All Services) above, and feel free to contact Ryan with any questions.